I haven’t been back to my college stomping grounds of Indiana University, Bloomington, for more than 25 years. I earned both my bachelor and master degrees at IU and lived…
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Shame is the warm feeling that washes over us, making us feel small, flawed and never good enough. Brene Brown Have I told you I just love Brene Brown’s work….
“Life is messy, Andrea.” That’s what my mom said to me a few weeks ago when we were chatting about all the things going on in the world. And, she’s…
If you need support, contact me – REALLY! I know we hear it all the time but when you’re in crisis, it can feel near impossible to reach out for…
I love the movie “Christmas Vacation” with Chevy Chase. It is the epitome of what a stressful holiday looks like. Now, add COVID to the mix and “Christmas Vacation” would…
