September is National Suicide Prevention Month. Did you know ONE out of every ELEVEN young people in our nation attempted suicide in the previous 12 months. It’s the second leading…
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I know hate is a strong word. But, I detest (hate) all of the posts on social media these days with before and after photos of bodies, diets, intermittent fasting,…
“Just having the space and courage to talk about it was so helpful…” “As our ASB team worked through conversations about the struggles we are dealing with, we learned that…
I haven’t been back to my college stomping grounds of Indiana University, Bloomington, for more than 25 years. I earned both my bachelor and master degrees at IU and lived…
Shame is the warm feeling that washes over us, making us feel small, flawed and never good enough. Brene Brown Have I told you I just love Brene Brown’s work….
