Yep, I’ve always told myself, “It will never happen to me!” I’m healthy, exercise regularly, eat well, practice stress relief, manage my time well. “That only happens to unhealthy people.”…
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Reports are showing anxiety, depression and suicide are increasing on college campuses across the nation. As I head into another speaking engagement sharing my family’s story of the shame and…
Whether you’re a parent who has suddenly noticed some worrisome signs of anxiety or depression in your child or a teacher watching a teen struggle in school, it’s important not…
On a chilly Thursday evening in December, 15 teenagers sat in a circle in a cozy living room, a little anxious and not quite sure what to expect during this…
We should always be thinking about suicide prevention, every single day, by understanding the signs, talking to each other, and raising awareness. September is Suicide Prevention Month and I want…
