Reports are showing anxiety, depression and suicide are increasing on college campuses across the nation. As I head into another speaking engagement sharing my family’s story of the shame and…
Read More
Do you know what it stands for? It’s a great technique for anyone to help manage emotions. Never Let Yourself Get Too . . . Hungry Angry Lonely Tired Have…
If you have a challenging youth, the holidays can be especially stressful. When things are out of routine and unpredictable, a child can be more difficult to deal with. Routine,…
If you care for a difficult or mentally ill child, you’ve probably heard every piece of advice out there. “Have you tried putting him in a time-out?” or “Just take away…
I remember the last days of August before the start of school very well. A new school year for Chloe would be faced with her excitement, but my dread. Her…
