“Life is messy, Andrea.” That’s what my mom said to me a few weeks ago when we were chatting about all the things going on in the world. And, she’s…
“Life is messy, Andrea.” That’s what my mom said to me a few weeks ago when we were chatting about all the things going on in the world. And, she’s…
I love the movie “Christmas Vacation” with Chevy Chase. It is the epitome of what a stressful holiday looks like. Now, add COVID to the mix and “Christmas Vacation” would…
Let’s suffice it to say that 2020 has been a crappy year. I know many of you have experienced tragedy of one sort of another. Trauma and stress in our…
#KINDNESSMATTERS I will never forget that day. It will be seared in my mind forever and has significantly altered my life’s path and who I am at the core today….
I caught up with a friend today that I haven’t talked to in years. She contacted me about her teen daughter who has started to experience some worrisome signs of anxiety recently….