I love the movie “Christmas Vacation” with Chevy Chase. It is the epitome of what a stressful holiday looks like. Now, add COVID to the mix and “Christmas Vacation” would…
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#KINDNESSMATTERS I will never forget that day. It will be seared in my mind forever and has significantly altered my life’s path and who I am at the core today….
Whether you’re a parent who has suddenly noticed some worrisome signs of anxiety or depression in your child or a teacher watching a teen struggle in school, it’s important not…
New excerpt from the upcoming book On the Edge. Sitting in a family counseling session at a Corvallis substance abuse treatment center in 2011, Pat thought her 15-year-old son was…
Within a 24-hour period during the past week, I spoke with two moms who desperately struggle with their daughters. One daughter, who’s 11, hasn’t been diagnosed with a mental illness…
